hello
just to let you all know,today i began my new leaf programme to quit the ciggies..me and my son are now on patches,and reading the allen carr book,
so this is day one,and hopefully this time it shall work longtime.
i must admit,that although i'm not craving a fag...my hands are lost,and i AM
missing the taste in my mouth!
i have bought lots of fruit,and carrots to chomp on,and some sugar free mints. hope this will help.
i'll let ya all know how we get on!
D.x




[sm=angel_sm028.gif]Good Luck sending you positive thoughts[sm=angel_sm029.gif]